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Personal Trainer

image of woman working with a personal trainer.

Another great way to get results is to make sure you are getting expert advice and supervision. A personal trainer is a great way to ensure that you are exercising safely and effectively to accomplish your goal. All exercise is not the same; some people want to build more muscle mass, some people want more tone and definition, some want to lose weight. All three have different strategies. You can speak with a wellness coach to provide a routine and information, but a personal trainer will be in the fitness center, at the wellness center or at your home with you watching your body mechanics, showing you the best equipment to use and most importantly pushing you towards maximize results.

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Office Hours

Our Regular Schedule

Monday:

8:00 am-8:00 pm

Tuesday:

8:00 am-8:00 pm

Wednesday:

8:00 am-8:00 pm

Thursday:

8:00 am-8:00 pm

Friday:

8:00 am-5:00 pm

Saturday:

8:00 am-2:00 pm

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "Dr. Jodie is great! I am a marathon runner and started going to see Dr. Jodie for plantar fascitis, she treated me for this condition and I have been very pleased with her knowledge. She genuinely cares for her patients."
    Melissa J.
  • "Dr. Jodi is truly amazing at what she does and genuinely cares about her patients. I went to Dr. Jodi last year when I was diagnosed with Bells Palsy. After just a few visits my face was back to normal and my back and neck never felt better. I highly recommend her."
    Des
  • "I'd like to thank Jodi for the fantastic job she has done. I am already feeling better. This is the first time since 2007 when I injured my back, that I can say I have nearly zero pain. I have been in constant pain all day, everyday. I've seen 4 chiropractors before Jodi. I am very grateful to have met her. I highly recommend her."
    Bill Y.