Viewing 1 - 7 out of 7 posts

5 Basic At-Home Exercises to Give You the Best Chance to Battle your Bad Posture

5 Basic At-Home Exercises to Give You the Best Chance to Battle your Bad Posture (Especially if you sit for a living) Chances are that if you’ve seen your Doctor, Chiropractor, Physical Read More

Sitting is the new smoking (Courtesy of diygenius.com)

http://www.diygenius.com/your-desk-job-is-killing-you-the-truth-about-sitting-down-infograp Your Desk Job Is Killing You: The Truth About Sitting Down [Infographic] How sitting became the new smoking and why you need to spend less time sitting at your desk job. Maybe Read More

Ankle Sprain Protocol discussion

Ankle Sprains: Why M.E.A.T. and not R.I.C.E.?? Why are we talking about food when it comes to an injury? Turns out, it’s not actually food, but instead we are referring to Read More

Ergonomic workstation

Great video: https://www.youtube.com/watch?v=ZLwIP8cBaWA Over the years I have noticed that many people have pain/numbness in their arms, upper back, low back and neck due to sitting at their computer. Poor workstation ergonomics Read More

Yoga with Halle Miroglotta! Every Thursday at 6 pm

West Loop Spine & Stability is excited to announce that starting in May 2015 yoga will be offered every Thursday night at 6 pm! Halle Miroglotta will be teaching Sivananda May 7th, Read More

West Loop Spine & Stability Yoga Class!

~~ West Loop Spine & Stability is excited to announce that starting April 16th at 6:00pm we will have our first of many yoga classes! Join West Loop Spine & Stability's Read More

Viewing 1 - 7 out of 7 posts

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Our Regular Schedule

Monday

8:00 am - 8:00 pm

Tuesday

8:00 am - 8:00 pm

Wednesday

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Thursday

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Friday

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Saturday

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Sunday

Closed

Monday
8:00 am - 8:00 pm
Tuesday
8:00 am - 8:00 pm
Wednesday
8:00 am - 8:00 pm
Thursday
8:00 am - 8:00 pm
Friday
8:00 am - 5:00 pm
Saturday
8:00 am - 2:00 pm
Sunday
Closed

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