Active Release Techniques® (ART)


What is Active Release Techniques?

Active Release Techniques® (ART) is a soft-tissue mobilization technique that treats conditions associated with muscles, tendons, nerves, fascia, and ligaments. Some examples include; Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, and tennis elbow. 

Often conditions arise due to overuse of the muscle, tendons and ligaments thus resulting in persistent pain, shorter and weaker muscles and compresed nerves. Repetitve overuse/acute injury causes a build-up of scar tissue affecting the body’s soft tissue.

What can you expect during an ART treatment?

Active Release Technique (ART) certified practioners use a hands-on technique involving your body’s natural motion to break up scar tissue and restore proper motion to affected areas.

The ART provider evaulates the texture, tightness and movement of muscles, fascia, tendons, ligaments and nerves. When abnormal tissues are discovered they are treated using specific treatment protocols with precisely directed tension along with patient movement. 


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Reviews By Our Satisfied Patients

  • "Dr. Jodie is great! I am a marathon runner and started going to see Dr. Jodie for plantar fascitis, she treated me for this condition and I have been very pleased with her knowledge. She genuinely cares for her patients."
    Melissa J.
  • "Dr. Jodi is truly amazing at what she does and genuinely cares about her patients. I went to Dr. Jodi last year when I was diagnosed with Bells Palsy. After just a few visits my face was back to normal and my back and neck never felt better. I highly recommend her."
  • "I'd like to thank Jodi for the fantastic job she has done. I am already feeling better. This is the first time since 2007 when I injured my back, that I can say I have nearly zero pain. I have been in constant pain all day, everyday. I've seen 4 chiropractors before Jodi. I am very grateful to have met her. I highly recommend her."
    Bill Y.